How to Make the Effects of Teeth Whitening Treatment Last Longer? Tips By A Top Dentist In Nashville
No matter how on point your home dental hygiene is, the natural white sparkle of your teeth is bound to fade away due to certain foods and drinks. That is why we at Dillard Dental Services recommends teeth whitening procedures to anyone who wants to restore the natural whiteness of their teeth. As one of the best dentists in Nashville, we perform teeth whitening procedures using the best techniques in the business. This helps avoid any tooth sensitivity that some might say is associated with teeth whitening treatment. While the results of our teeth whitening treatment are expected to last a long time, a lot of patients ask us about ways they can make the whiteness last longer. So, for anyone wondering how to get the most out of this treatment, here are some tips you can follow:
Tips To Make The Most Of Your Teeth Whitening Treatment By Nashville’s Best Family Dentist
While a teeth whitening treatment’s effects can last up to 1 year or more, certain factors can reduce this duration. With these tips from the top Nashville dentist at Dillard Dental Services, you can make sure that you can make the most of your teeth whitening procedure:
Try to avoid staining foods: While your teeth can get stained by several different foods, some foods are especially harsh on your teeth. So, by avoiding these foods after your teeth whitening treatment you can make the whiteness last longer. Dentists in Nashville agree that the following foods should be avoided to avoid premature staining:
- Caffeinated drinks such as tea or coffee
- Blueberries and other fruits with dark color
- Soda and other sugar drinks
- Red wine, if consumed regularly
Eat foods that promote saliva production: Certain foods such as some fruits and vegetables including carrots, apples, and celery contain water that promotes saliva production in your mouth. Saliva neutralizes the acid in your mouth that damages the tooth enamel resulting in pale or stained teeth. Similarly, cheese is also known to improve saliva production when you chew it and since cheese has calcium it also helps strengthen your teeth.
Use a straw: A lot of our customers are so used to coffee and tea that they find it hard to avoid. While it is best to avoid or limit the use of these drinks if you want to drink them then try drinking through a straw. Make sure that the straw is halfway into your mouth when you are drinking through it because the idea is to prevent the drink from coming in contact with your teeth. However, as mentioned above this tip is for an occasional drink and it is best to limit the intake of sugary or caffeinated drinks as much as possible.
Visit your dentist regularly: The most important tip to make your teeth whitening treatment's effect last a long time is to visit your dentist regularly. We perform teeth whitening touch-ups that are short and quick, but they can make your teeth whitening treatment’s whitening effect last a long time.
Are you looking online for a dentist near me? Get in touch with us at (615) 646-9992 to book a tooth whitening appointment.